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Yo Yo Intermittent Recovery Test Calculator
Yo Yo Intermittent Recovery Test Calculator. The level or stage 1 test starts at 10 km/hr and the level or stage 2 test starts at 13 km/hr. Test procedure • using a measuring tape, measure out a 20 m test course.

Enter your details, the level (or stage) and the number of shuttles, and it will calculate the total distance. • place markers 2 m apart at both ends of the 20m test. Vo 2 max = distance in meters x 0.0084 +.
Vo 2 Max = Distance In Meters X 0.0084 +.
For more details see the table of. The level or stage 1 test starts at 10 km/hr and the level or stage 2 test starts at 13 km/hr. Enter your details, the level (or stage) and the number of shuttles, and it will calculate the total distance.
It’s Thought That These Tests Are More Specific To Team Sports As They Closely Mimic The.
Test procedure • using a measuring tape, measure out a 20 m test course. The starting speed for the level 1 intermittent recovery test is 10.0km/hr, and increases to 12km/hr, 13km/hr, then increasing by 0.5 km/hr thereafter. Level 1 is easier than level 2 because level 1 is given to beginner athletes while level 2 is for.
According To Fifa, Among The Aerobic Endurance Tests We Find.
• place markers 2 m apart at both ends of the 20m test. You might hear about two types of test:
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